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A popular exercise in china practised by millions of chinese workers in work place, offices, school and colleges. since it is broadcast though loud speakers in big squares for people to practise, it is therefore called broadcast exercise.
Music CD with oral instruction, detailed counts (2×8 counts + 4×8 counts). On each of the eight movements.
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A popular exercise in china practised by millions of chinese workers in work place, offices, school and colleges. since it is broadcast though loud speakers in big squares for people to practise, it is therefore called broadcast exercise.
Music CD with oral instruction, detailed counts (2×8 counts + 4×8 counts). On each of the eight movements. The exercise was introduced by Professor Li during his 1998 Visit to the UK.
| Weight | 100 g |
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